Shrinking Your Body Isn’t the Solution.

You can do whatever you want at any size.

Woman sitting in flower watering the pot with hearts

Illustration Credit: RosZie/pixabay.com

By the time I was seventeen, I had received so many messages on what it meant to be perfect.

Growing up, I always felt like I was being measured against an impossible standard of perfection. Perhaps well-meaning, many of the important people in my life told me what I should think and what I should look like. There was always some 'perfect' size body I was supposed to be working on attaining. I learned to look outside myself for answers, instead of looking inside, where the answers actually were.

My Story →

Two hands holding clinking champagne glasses

I am breaking free of the tether holding me back; ready to explore who I am and learning to have fun along the way!”

Martha Louise Treder

Unlock Your Freedom

Get in touch.

Sign Up for my newsletter. You will be happy you did!